i feel heatiness and get it often

Yin deficiency and excessive fire

1.Summer Cool 仙鹤夏凉
Cooling:❄️❄️❄️❄️❄️
Nourishing:💧

2.Cool Nourish 清热滋阴
Cooling:❄️❄️❄️
Nourishing:💧💧💧

3.Nourish Yin 喜得滋阴
Cooling:❄️
Nourishing:💧💧💧💧💧

This condition arises when a deficiency of Yin (the body’s cooling, moistening aspect) fails to restrain Yang, leading to “deficiency-fire” symptoms. Common signs include:

  • Dry mouth/throat, hot palms/soles
  • Night sweats, flushed cheeks
  • Irritability, overheating sensations